{"product_id":"the-midlife-kitchen-health-boosting-recipes-for-midlife-beyond-hardcover","title":"The Midlife Kitchen: health-boosting recipes for midlife \u0026 beyond (Hardcover)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eDelicious recipes for perimenopause and the menopause.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThis new edition has been updated by the authors and an expert nutritionist in line with the very latest research and advice.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eAre you at a point in your life where health is becoming more of a priority? The perimenopause and menopause years are a great time to take stock of what you eat - in fact, midlife is a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life.\u003cbr\u003eThis is what \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Midlife Kitchen\u003c\/span\u003e\u003cspan\u003e is all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have created \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emore than 150 recipes \u003c\/span\u003e\u003cspan\u003eto restore, rejuvenate and revive - with them you can future-proof your life through your forties, fifties and well beyond.\u003cbr\u003e\u003cbr\u003eBusy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fuss, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eso each recipe features Mimi and Sam's unique colour-coded star anise system, highlighting the specific health benefits of the dish.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mitchell Beazley","offers":[{"title":"Default Title","offer_id":58104250990979,"sku":"SHELF P1300","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2160\/8637\/files\/midlifekitchen.jpg?v=1779458287","url":"https:\/\/beesemporium.co.uk\/products\/the-midlife-kitchen-health-boosting-recipes-for-midlife-beyond-hardcover","provider":"Bee's Emporium","version":"1.0","type":"link"}