Broth and Stock Hardcover – by Jennifer McGruther
As well as being a guide to incorporating more broth into your meals, this book provides fool-proof recipes for master broths and recipes for dishes that use them. The six chapters cover the broth maker's kitchen; master broths and stocks; poultry; meat; fish; and vegetables.
Nutrient-dense bone broths are having a major moment. They are rich in protein, calcium, magnesium, phosphorous, and other trace minerals, which are easily absorbed into the body when consumed in liquid form. Bone broths also have powerful healing effects as well for conditions such as arthritis and joint pain.
In the author's words: While they form the foundation of professional cooking, broths and stocks, at their heart, are foods for the home. They are foods not only of comfort, but also of frugality and the pressure to waste as little as possible .
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